- Has a Sliding Seat Rail for aerobic rowing training for calorie-burning, warm-up and cool-down
- With a multi-use hand grip/ankle cuff
- Comes with a workout placard with workout descriptions
- Has 210 lbs of Power Rod resistance
- Has a four-inch upholstered roller cushions for leg workouts
- With a horizontal bench press, triple function hand grips for lat pull-down and rowing machine
- Can be folded for easy storage
- Able to withstand a maximum user weight of 300 lbs (136 kg)
- Comes with a warranty ( frame – one year| rods – five years | other parts – 60 days)
- Multi-purpose: enables you to perform a wide variety of training exercises for both cardio and strength
- Safe, sturdy and stable: the rods and other parts are secure and very stable
- Time-saving: saves you the time you spend travelling to the nearest gym
- User-friendly: comes with a workout placard that contains 24 workouts
For me, one of the biggest obstacles in creating a healthy exercise habit is actually getting out of the house. A Home Gym created by Bowflex aims to solve this problem by bringing the gym to you. With the PR1000 Home Gym, you will be able to start and maintain your exercise habits within the constraints of your home. This equipment gives you the ability to perform a combination of over 30 strength exercises with cardiovascular training exercises like aerobic rowing training. The versatile Home Gym gives you the means to train your abs, chest, arms, shoulders, back and well as your lower body. It comes with a workout placard that contains illustrated workout procedures for easy referencing. It has many multi-purpose hand grips and ankle cuffs that add variety and flexibility to any workout.
With a maximum weight-carrying capacity of 300 pounds, this comes with Bowflex’s own patented Power Rod technology which provides from 5 pounds up to a booming 210 pounds of resistance without the risk of having joint pains that usually comes with free weights. These Power Rod units are very sturdy and strong that you can use them repeatedly without causing any wear-and-tear to it. The different parts of this piece of equipment also come with warranties so you are assured of its optimum performance as a workout machine.
Are you having trouble maintaining your exercise habits? Is it because your home is far from the nearest decent gym? Bowflex’s PR1000 Home Gym will be able to satisfy your muscles’ craving for a full-body workout within the comforts of your home. With this piece of equipment, you will be able to perform more than 30 strength exercises and several cardio trainings. And magically, it only requires 84 in by 38 in by 81 in of space in your home!